Hydrogenated Oils Hydrogenated Oils Prevent Weight Loss  One of the most harmful ingredients used in weight loss products is hydrogenated oil; hydrogenated oil not only makes the food taste better it prolongs its shelf life so it lasts weeks, or even months, without deteriorating. Because of this, these foods sell well. Hydrogenated oils are in almost every supermarket product, be it baked, fried or even frozen. From crisps, crackers (including diet crackers advertised to aid weight loss), biscuits, pastries, cakes, pies, chips and dried milk powder (such as coffee whiteners), whether they are sweetened or unsweetened, all these products contain this highly lethal substance. Without realising, most people consume massive quantities of hydrogenated oils. This causes a build up of plaque in the arteries (or atherosclerosis) which ultimately leads to cardio-vascular disease, strokes, heart attacks and obesity but not the desired weight loss. It is easy to avoid these foods if you start reading the labels. By law, manufacturers must list all the ingredients contained in the food they make. If a product contains either hydrogenated vegetable oil or partially hydrogenated vegetable oil, (also listed as partially hydrogenated soybean oil or safflower oil) DON’T BUY IT. If you eat this lethal ingredient, it will shorten your lifespan considerably. If nobody buys these foods, manufacturers will soon get the message and stop putting this lethal ingredient into attractive packets and labelling it as food. Especially food sold specifically for weight loss. | 